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CrossFit Wildhearts Rotterdam

PERSONAL TRAINING

The most effective way to get the results you want
MAXimize YOUR TRAINING
MAXimize YOUR results

Experience our personal training services, tailored specifically to your goal and needs.

 

Our coaches are specialized in helping you reach your goals. Whether it is losing weight, gaining muscle-mass, staying fit for longevity or to help you recover from an injury, we can help.

Check our work process below

CrossFit Wildhearts Rotterdam
CrossFit Wildhearts Rotterdam
WORK PROCESS
step
01
Book a free CONSULT

Get a tour through our facility and discuss your goals and the possibilities with one of our personal trainers. BOOK CONSULT >

step
02
PERSONAL PLAN

Once you've decided to start training with us, your personal trainer will create a fully customized plan that is focused on achieving your goal(s). 

step
03
first assessment SCREENING

Start with a first assessment screening, where we will perform a functional movement test to determine any limitations, log your body measurements to gather goal oriented data and perform a fittest to test your current fitness level.

step
04
SUSTAINABLE APPROACH

You personal trainer will help you reach sustainable results that fit your lifestyle. Regular assessments will determine your progress and provide valuable information on how to enhance your personal development.

PT PRICING
STARTING AT
65,-/session

All PT sessions provide +/- 60 min. sessions with your personal coach, complementary coffee, tea, water & towel service

OUR TRAINERS

Find your ideal trainer and get booked in for a free consultation.

 

Consults are 15 minute in-person or by phone. The perfect way for you to get to know your trainer and discuss your goals.

PERSONAL TRAINING ROTTERDAM

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